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To all the people in post op... what have you learned about your sleeve....

- i have learned (tonight)... don't let yourself get too hungry.. cause you will eat too fast and puke!

- i have learned that you do feel actual hunger

- i have learned that stalls do break

- i have learned that i really have more willpower than i thought


Now over to you.... what have you learned?

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I have learned to stop comparing my weight loss to others. Like @Innersurfergirl, I have learned to embrace the many stalls!

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I have learned that you need to be kind to your body whist its healing

I have learned that i am overly critical of my body

I have learned that obsessing over my weight is not going to you lose weight any faster

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all of the things you listed!

I have learned that I can do a lot of things I never thought I would be able to do, and that you really can change your life.

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I have learned that I must take all my Proteins in daily , I have learned to take in all Vitamins and Calcium as the plan tells us to. I am on a stall for 5 weeks now and I know it's okay. I have learned that so what I'm stalled but they have taken me off blood pressure meds. So my health is getting better. So all in all I have learned that just because the weights not coming off as fast as I'd like it to my health comes first.

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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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