Smiling! First day back at the gym...

[camry2016 78]

I've been walking since surgery, but today was my first day back at the gym in 5 weeks. (4/22 surgery).

The gym I go to is Orange Theory, so it's 30 minutes weights and core, the other 30 minutes is treadmill. The treadmill part was 25 minutes of run to row. When I saw that I though "awesome. I'm going to suck it up today"...I shocked myself by being able run the whole time...granted it was slower than pre-surgery, but it felt good!

I was really nervous to get back at it, but I'm so glad I went!

[Micoxv 276]

Congrats on your achievement! Way to go. I am tired and wanted an easy evening but after reading your post, I am going to jump on my elliptical bike. Thank you

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[Dub 9,922]

Well done !!!!!!!!!