Jump to content
×
Are you looking for the BariatricPal Store? Go now!

If you fall off the wagon just get right back on!



Recommended Posts

Yesterday I had a bad diet day. I had people over for a game night and participated in the demolishing of a pack of m&m Cookies. I went to bed feeling guilty and upset with myself.

I am SO close to reaching onederland and a 100lbs loss (currently 204.0, 197.6 will be -100lbs). Today I refocused, worked out with my trainer, it's only 12:30pm and I'm half way to my Water and Protein goals!

If I can do it SO CAN YOU! If you had a bad day brush it off and start over. We can do this!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×