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My personal experience:

I am over 5yrs out.

I still have a well healed restriction

I still experience dumping syndrome

I have absolutely NO hunger. I set my cell phone to remind me to eat.

I am content.

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I am almost 15mos post VSG and I have lost over 100 lbs. I can eat between 1/2c to a cup of food, depending on density and when/what I ate last. I have never vomited, or dumped. I am within 10lbs of my goal. I know to keep me honest I weigh at least every other day and I weigh out my food for work for Breakfast and lunch. I fluctuate about 2lbs. I didn't put on the weight overnight and I have battled the bulge since I was in my early teens (40 years). I will always mentally "track" what I eat and continue to be a scale junkie...the sleeve is a tool. I use my tool daily - - - - NO REGRETS!

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