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Good meal options at Costco



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Love Costco!

My staples from there are:

Premier Protein shakes

Organic edamame Pasta

Harvest snap pea crisps (my kid loves these too!)

Salmon ((any meat/seafood really)) which I cut, Mark ate and seperate into Individual for family soled portions.

I've also recently found they have pre made grilled Mediterranean chicken skewers. 2 skewars is 150 calories, they can be microwaved AND they actually taste amazing like they're right off the grill. In the pre made refrigerated section. :)

Sent from my iPhone using the BariatricPal App

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I shop there often, love costco. I buy bulk powdered Protein, fresh fruit for me and the faimly, chicken salad in the individual size servings, bulk Greek yogurt and always buy their bulk chicken breast and steaks that are easily portioned out for meals as needed. Ive also enjoyed buy the Costco Kirkland brand clothing as I dropped from a size XXXL to L.

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They carry Bumble Bee brand seared Ahi tuna steaks. They are absolutely delicious and portioned into 4 individual steaks. The portion size is 6 three oz portions per box, so each steak actually is a 5oz portion, making the stats 200 calories 30 grams Protein. $12.99 for the box. If you like fresh tuna at a Sushi restaurant, you will LOVE this!!!

Sent from my LG-H631 using the BariatricPal App

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