Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I haven't gotten the surgery yet, but I've been eating better and exercising in preparation for my new life. I went to the dr today and I lost another 5 pounds! That makes 21 pounds in total since the beginning of the year! It gives me hope that I'll be able to stick to eating right, years after my surgery and when my stomach has stretched to a bigger size. The only reason why I'm getting the surgery and not just losing it on my own is because I am not consistent and I always fall back to eating bad. I need to surgery so that for 2 years afterwards I am forced to get into the habit of eating right. Then after the first 2 years it will just be a way of life for me.

Anyway, I'm really happy that I've stuck to it for this long =)

Share this post


Link to post
Share on other sites

Amen sista

That's why we are all here :)

We've all been in your shoes.

You can do it.

Good luck to you.

You will be successful in finishing this wl journey :)

Edited by heather5565

Share this post


Link to post
Share on other sites

I really feel like I will be! What just worries me is getting denied. Like I watch My 600 Pound Life and there are so many people who don't take it seriously. They think the surgery is like magic and they won't have to do any work to lose the weight! They cheat constantly and so they don't lose any weight and then they have the nerve to wonder why! But THEY get approved for the surgery yet here I am reading everything I can so I can get the most out of it and I'm probably gonna be one of the ones that is denied.
I might be worried for nothing, but wouldn't that just be how it would go ironically? lol!

Share this post


Link to post
Share on other sites

Good luck on your upcoming surgery. Let us know if we can be of any help.

Share this post


Link to post
Share on other sites

Good job on the current losing and getting your mind focused on doing so.

Share this post


Link to post
Share on other sites

I haven't gotten the surgery yet, but I've been eating better and exercising in preparation for my new life. I went to the dr today and I lost another 5 pounds! That makes 21 pounds in total since the beginning of the year! It gives me hope that I'll be able to stick to eating right, years after my surgery and when my stomach has stretched to a bigger size. The only reason why I'm getting the surgery and not just losing it on my own is because I am not consistent and I always fall back to eating bad. I need to surgery so that for 2 years afterwards I am forced to get into the habit of eating right. Then after the first 2 years it will just be a way of life for me.

Anyway, I'm really happy that I've stuck to it for this long =)

Congrats! Yeah it's rough. I'm waiting for approval. I've lost 11 lbs so far. I'm cautious to lose more because I've heard people get denied. I have a few comorbidities. So I'm hoping and praying for the best!

Dawnie_doo

Share this post


Link to post
Share on other sites

Wait, if I lose too much weight I could get denied because of that? =0

Share this post


Link to post
Share on other sites

Generally once you decide that surgery is an option, you attend a seminar that describes the program. Then you must meet the requirements so that the surgery is covered by your insurance policy. Their requirements will differ from one policy to the next. In my case I had to undergo a structured 6 month medically supervised diet and exercise weight loss program in order to qualify. When you begin the program, they measure your initial weight. Generally this is the weight that is used when your insurance determines whether you qualify for insurance coverage. Most are computed from a minimum BMI. So for most insurances, if you lose weight during this 6 month period, even if it drops you to a lower BMI, you still will qualify. It is your program start weight rather than your program end weight that matters.

Share this post


Link to post
Share on other sites

I lost 37 lbs on the supervised diet. That put my BMI several notches below 40. I was approved based on my starting weight.

Share this post


Link to post
Share on other sites

The things I have to do before I can get approved are
See a Psychologist
" nutritionalist
Have a doctor's note
Get an EKG

Things I've already checked off my check list is:
Attended a nutrition seminar
Endoscopy
And two xrays of things I've forgotten about.

I didn't have to do the whole 6 month diet thing with my doctor tracking it or have to lose any weight to qualify.
My dr said I should be able to get the surgery in the next couple of months if I knock that stuff out fast enough =) I'm very happy! Just hope I really do get approved!

Share this post


Link to post
Share on other sites

Wait, if I lose too much weight I could get denied because of that? =0

You could, but it really depends on your insurance.

Dawnie_doo

Share this post


Link to post
Share on other sites

Damn, that's crazy! We all can lose weight if we really try, it's just the sticking to it that is hard because we're addicted to food. That's why we need the surgery to train us to eat right for a couple of years and also therapy to find out why we turn to food to comfort us. To deny someone because they are losing weight before surgery is ridiculous, imo!

Share this post


Link to post
Share on other sites

Damn, that's crazy! We all can lose weight if we really try, it's just the sticking to it that is hard because we're addicted to food. That's why we need the surgery to train us to eat right for a couple of years and also therapy to find out why we turn to food to comfort us. To deny someone because they are losing weight before surgery is ridiculous, imo!

I completely agree

Dawnie_doo

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×