Self-Compassion and Change

[Inner Surfer Girl 12,015]

http://www.fitwoman.com/blog/2016/05/19/practice-self-compassion-change-feels-impossible/?utm_source=facebook&utm_medium=social&utm_content=2016-05-19+Self-Compassion&utm_campaign=Social+Media+-+May+2016

[kat27641 34]

Good article! Thanks for posting.

[Christinamo7 4,042]

good article!

I have a friend who really struggles with this. I am forever telling her - do not give yourself advice that you would never give to me (your friend).

with grace comes freedom. with freedom comes safety to make the changes.

You know the saying, be kind because everyone is fighting a battle you know nothing about? well, I think we don't always know what our own battles are - they are slowly revealed to us. so be kind to yourself.

[VSGAnn2014 12,992]

Very nice.

[Inner Surfer Girl 12,015]

good article!

I have a friend who really struggles with this. I am forever telling her - do not give yourself advice that you would never give to me (your friend).

with grace comes freedom. with freedom comes safety to make the changes.

You know the saying, be kind because everyone is fighting a battle you know nothing about? well, I think we don't always know what our own battles are - they are slowly revealed to us. so be kind to yourself.

Very wise.