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I am exactly 7 weeks out today and until about a week ago I was doing just fine - I could tolerate everything and was doing really well with both Water and Protein.

Well that's all changed....now nothing seems to agree with me. My stomach feels icky/nauseous every time I eat (or even think about eating). I'm not getting my protein, not getting nearly enough liquid and fighting to get about 600-700 calories a day.

Has anyone else gone through this? Any suggestions or tips? It's getting really frustrating! Not to mention my weight has stalled for over a week as I'm not getting enough calories. And I dont have any energy to exercise. :(

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600-700 calories is almost at normal for where you are at. You might bump it up a couple more hundred calories.

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Are you taking any Vitamins?

Yes - Iron, B12, Calcium, Biotin and a multi. My levels are all really good - was just tested the other day.

600-700 calories is almost at normal for where you are at. You might bump it up a couple more hundred calories.

The Dr said I should be closer to 1000 a day now. And I was getting into the 900s for a few weeks....and that's when I was losing. Now I'm not losing.

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I am exactly 6 weeks post vsg today. I understand where you are coming from..sort of. I too can hardly eat anything other than Protein shakes and if I am lucky a 1/2 cup of cottage cheese a day. Even fluids are tough still. I average 800 calories a day. I had my 6 week post op with my nutrition

Ist yesterday. She was happy with my progress. I was also told during my pre op,seminars that our new tummies can be just fine today and cranky as heck tomorrow with no rhyme nor reason. Just my thoughts...

Sent from my iPad using the BariatricPal App

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