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Ten days post op and feeling really good. All the laproscopic incisions have healed nicely. No more nausea, no acid reflux, life is good. I have lost 17 pounds since this journey began.

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Okay, now 17 days post open and have started trying to eat soft foods. Oh my, heart burn and learning food affects me differently. Really cannot eat more than a a couple of tablespoons of food. Also have had two close calls with nausea from eating.

Sent from my SM-G925V using the BariatricPal App

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I have not lost as much weight this week, but I started eating more food and drinking the Protein Meal Replacement less. I also began walking more. I can tell my old bugaboos are still there. Carbs I have to be especially careful about. I think the crackers I have been eating is what is slowing the weight loss.

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Easier but still challenging-I am still eating too fast and the everything hits my pouch and it is too much.

Sent from my SM-G925V using the BariatricPal App

Try using baby utensils (if you haven't already) and put down your fork or spoon between bites. Chew well!

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So it's been 3 most since surgery and I am doing good great. I have lost 40 lbs. I have more energy than before and I keep adding more exercise. I am very happy. It is so nice to eat a small portion and feel full.

Sent from my SM-G925V using the BariatricPal App

3 months since surgery.

Sent from my SM-G925V using the BariatricPal App

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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