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I am pre-op researching on Fluid intake and Protein. Well I came across this Isopure brand Protein powder and they make a 20oz beverage that has 40gm of protein. I thought I would share and if you have any protein tips please share as well!❤️post-289656-1463444633257_thumb.jpg

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My suggestion is to try a variety of samples, but also keep in mind that your tastes may change post-op.

Some to try:

Premier Protein

ProtiDiet liquid beverage concentrates (also good during clear phase)

GNC Lean 25

Syntrax nectar

Pure Protein

powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury

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What store can you get it at? I'm in Jacksonville, fl

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What store can you get it at? I'm in Jacksonville, fl

Sent from my SM-T550 using the BariatricPal App

I'm in Jacksonville too. All the GNCs carry it. Make sure you get them to give you a taste before you buy. They are super nice about it and you will be glad you did... People raved about these and I couldn't get them down- and I'm pretty tough! Even with nose held I said "that's not Gatorade!". Heh.

Best of luck.

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When is your surgery and where are you having it done? Can we be buddies?

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