Please share before and after pictures for inspiration

[Marissela 49]

I'm getting sleeved on May 31St and i need inspiration to keep me positive. Maybe it's this liver liquid diet that has me so emotional or that I'm coming close to me date. Thanks everyone!

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[WorkinOnMe 596]

Try here ...

http://www.bariatricpal.com/topic/185975-before-and-after-gastric-sleeve-surgery-photos/

[Marissela 49]

Thank you

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[dashofsunshine 875]

Hey there! You got this. The pre-op diet is no walk in the park. You can do it! It's worth it I hope these help to encourage you!

[Marissela 49]

Hey there! You got this. The pre-op diet is no walk in the park. You can do it! It's worth it I hope these help to encourage you!

Very inspiring

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[flamingfeather_fly 5]

I was very nervous when it was getting close. I don't have before and afters yet, but after surgery last week, I feel relaxed and very optimistic. My biggest hurdle was being prepared with what to eat/drink after. I suggest that you start stocking up a bit now. Post-op I could not take the sweet Protein shakes well, so plain that can be mixed into any drink was helpful. Also, you will forget to intake, and you don't want to get dehydration so start putting your self on a strick Water intake schedule now if you can. I suggest 8oz per hour from the first hour you wake up... like first thing, then so on until 2hrs before bed. Good luck! Keep us posted. You can do it!!

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[tony031469 81]

February 2015 and May 2016. I was sleeved 3/21/16. Down 60 pounds.

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[gina171 626]

Tony, you look great....and your smile in the after pic is so big and genuine! Love it! Be proud!

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[tony031469 81]

Thank you Gina.

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[fernandfj 469]

Good luck! The pre-op diet is tough but you'll get through it. Stick to the program and you'll be happy with the results!

Here I am pre-op, at close to 350, and at goal, 205.

[flamingfeather_fly 5]

FB_IMG_1463999051685.jpg

FB_IMG_1463999057526.jpg

February 2015 and May 2016. I was sleeved 3/21/16. Down 60 pounds.

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Wow! Congrats!!

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[Marissela 49]

Wow thanks for sharing

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[stevencornell69 107]

Hey there! You got this. The pre-op diet is no walk in the park. You can do it! It's worth it I hope these help to encourage you!

Damn! You look great!

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[Healthy_life2 8,324]

@@Marissela

I hope you are enjoying researching everything to see the possibilities. You own outcome will be amazing.. Some websites to check out.

http://modelmydiet.com/

Bariatric pal and youtube have videos. Below is mine from start to goal

http://www.bariatricpal.com/videos/view-10-goal/

http://www.mybodygallery.com/