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You for sure don't even look like the same person. Congrats to you!!! You look amazing.

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Wow, that is AMAZING! Did you,have an,exercise routine?

Sent from my SAMSUNG-SM-N910A using the BariatricPal App

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@@ChooChi73 Sorry to say I never did exercise. Maybe 3 x. I'm still lazy!

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Oh ok, sorry for all of the questions, but did you have any excess skin?

Sent from my SAMSUNG-SM-N910A using the BariatricPal App

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WOW! Plus WOW!! You look wonderful. I love your honesty about not exercising and the way you have kept things simple. I have no option but that I have to exercise as three dogs tell me to get off my butt and walk with them but won't catch me anywhere near a gym! It also seems to me that your mantra has been JFDI. No nonsense, no faffing, just getting on with the job of losing that spare person you were carrying around with you. I've only (only!!!) lost the weight of about seven average sized new born babies but I'm loving how I feel.

Love the pic of the salmon Wellington - yum.

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@@Elode you look outstanding kiddo!

HAWT D@MN!

I don't FB :(

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You look great!! Good job! Hard work pays off!! [emoji122]????[emoji1491][emoji106]????

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Your skin looks BEAUTIFUL. Your success gives you Rock Star status as far as I am concerned.

Sent from my iPad using the BariatricPal App

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Holy crap! Amazing! Beautiful!

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Amazing and inspiring!

Sent from my iPhone using the BariatricPal App

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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