How many calories are you consuming daily?

[bdejong 30]

@@bdejong That seems low for calories and Protein for a male - but it appears you're doing well so that's all that matters!

I have noticed that the numbers vary from doctor to doctor. They list 60g a day for sleeve patients and more for SIPS. I am pretty comfortable on 60g minimum. Strength is coming back and I am increasing the amount of daily exercise. They do not have issues with exceeding it occasionally but keeping with the eat every three hours rule I am hitting the target every day.

I am in the midst of my first stall but I have rad enough about "embracing it" and that's what I am doing. lolz I lost weight so fast in the beginning its hard to wait to get it started again but hey, I am in it for the long haul.