90 Day Stats & Bariatric Cook Book

[alighterkaan 128]

Today marks 90 days post op for me!

Surgery was 2/12/16

Highest Weight: 399.4

Surgery Weight: 381.4

Current Weight: 336.4

63 lbs down total!

Some NSV's:

I no longer take up more than 1/2 of the loveseat at my parents house.

I can sit in chairs without fear that I'm not going to fit.

I can walk up stairs or walk in general without being out of breath.

I no longer have the automatically grab the biggest size a store offers.

I feel overall more confident.

Before/Current photo:

Scar Update:

I created a cookbook:

I said it right, I created a cookbook! After tons of feedback that I had received from followers on Facebook and Instagram, I turned my photos into real recipes to share with the world. If anyone is interested, they are $10 and I mail them out the same day! A lot of work went into making this and I kept the cost at the same cost that I had to create these and cover shipping too.

https://www.etsy.com/shop/alighterkaan?ref=hdr_shop_menu

[Sophie74656 1,572]

congrats on the loss! Great job!

those recipes look good

Edited May 12, 2016 by Sophie74656

[alighterkaan 128]

@@Sophie74656 Thank you!

[Sophie74656 1,572]

looks like you already had a couple of sales, that's awesome! I have an etsy shop too and if you don't mind some free advice, I would tweak your title a bit. Add some keywords to the title, like cookbook, recipe, bariatric, etc. It helps people find your item in searches

you might also think about listing a PDF instant download of your book

best of luck to you