What do you eat? Am I eating too much?

[ausmith 374]

What do you mean by a WLS version of MFP? Tracking food is just that... Tracking food

Because you can't set your calories...if your under 1200 calories then you can't log for that day...

Sent from my SAMSUNG-SM-N900A using the BariatricPal App

You can change your calorie goal and Protein, carb etc in MFP

Sent from my iPad using the BariatricPal App

[kaitlynm 335]

@@cowboys4life I burn about 1000 calories per day at the gym so my Doc told me to increase to 1200 calories with 50% of the calories coming from Protein. I think you have to talk to your Doc about exactly how many calories you are burning. I use my Fitbit blaze to calculate and track them.

[Inner Surfer Girl 12,015]

What do you mean by a WLS version of MFP? Tracking food is just that... Tracking food

Because you can't set your calories...if your under 1200 calories then you can't log for that day...

Sent from my SAMSUNG-SM-N900A using the BariatricPal App

You can log. Just don't "complete" the days entry. It still logs and records.

[LipstickLady 25,682]

What do you mean by a WLS version of MFP? Tracking food is just that... Tracking food

My MFP "fusses" at me for my low calories and macros daily. It doesn't know WLS. No biggie, I do.

[dashofsunshine 875]

Just drinking 3 Protein Drinks a day is almost 800 calories

Craig Martinez

Austin, Texas

I don't drink Protein Shakes anymore on a daily basis I get my Protein through foods now. It's very possible and 800-1000 is what my doctor suggests, and where I'm comfortable. You should ask your doctor where he/she thinks you should be!

[lovemypouchjudi 31]

here a basic plan

Sent from my iPhone using the BariatricPal App