Breakfast ideas.

[SleeveDreamer 383]

On 5/11/2016 at 11:59 AM, starshine2974 said:

I have made cottage cheese pancakes with suger free Syrup YUM oatmeal is a good choice too made with milk of course one of my favorites for a quick Breakfast is a banana with Peanut Butter on it just make sure you don't blob the PB on spread it

Can you please provide the recipe for the cottage cheese pancakes? I had it but I cannot find it now!

[The New Kel 1,312]

Depends on your stage. I'm on all foods, 8 months out. My go-to's:

Greek Yogurt, with walnuts or pecans.

eggs over easy or poached with bacon

Egg "muffins"

Quest Protein Bar

Bacon, Tomato & cheese in lettuce wrap

[Sullie06 1,013]

If it's a weekday I eat a greek yogurt for breakfast because I eat at work and that's the easiest option. Sometimes I add some granola for some starch as my NUT is big on getting starches in.

On the weekend I usually go with Scrambled eggs and Turkey Bacon, Cream of Wheat, oatmeal, Special K Protein Cereal with Fairlife Milk, Sausage and cheese on half an English muffin, banana and PB Toast. I try and switch it up since it's Greek Yogurt M-F. Also I'm not afraid of carbs and starches but I do keep it in modification.

Oh and once a month I eat a pancake with real maple Syrup because it's my favorite food of all time. One pancake and I'm done now.

[aquarius1234 39]

I eat Greek yogurt with granola every morning.