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Getting Fluids In...UGH



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My taste pallet is off. My body is going into ketosis and my dr is allowing me 12 oz a day of regular Gatorade which is great but I'm not drinking the whole 12 oz because of the sugar.

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My doc had me drinking orange juice because it was the only thing tart enough for me to keep down, and my potassium was so low I was hardly able to stand. Don't worry about the sugar right now, trust your doc.

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My taste pallet is off. My body is going into ketosis and my dr is allowing me 12 oz a day of regular Gatorade which is great but I'm not drinking the whole 12 oz because of the sugar.

Sent from my iPhone using the BariatricPal App

Hi Water it down 50/50

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Hello everyone I for got why straws are a no no to sip on your drinks

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The argument is that you might swallow air. But that seems silly to me. I've still avoided them for the most part, but the few times I've drunk from straws without thinking about it, I've suffered no I'll effects.

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Vitamin zero helps a lot. I can drink 2-3 per day, Decaf coffee in the AM, iced herbal tea in the evening. That comes to about 80-90 oz per day. I find that if I drink loads of fluids I'm not that hungry. I have a Protein Shake in the morning with almond milk. This also counts as fluids.

Edited by texasgirl51

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Hello everyone, I am 2 weeks post op and I can barely get liquids down. Today was my first day back at work. My day started at 4 am. I have sipped all day and have got in 22 oz. I am on the puree stage right now. I need help because this sucks!!!!

I had the same trouble also. I have found that I get a large or rt 44 cup of ice and eat on that from sonic, and I do much better.

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