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A garden of delights



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I am on the 800-calorie pre-op diet. Tonight I made meatball Soup with organic ground turkey, almond meal, roasted carrot soup as the base and the rest of it consisted of vegetables that I grew and picked this morning. Patapan squash, zucchini, red onion, tomatoes, leeks, peas. I chopped everything up and tossed it into the pot.

I had 2 meatballs and 1 cup of soup broth tonight for dinner. I am at a grand total of 690 calories for the day, minus 211 for my exercise. CalorieKing rocks, huh?

I am hungry!

I'm weighing tomorrow on the postal scale (I get applause from the bulk mail clerks).

Darr

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It was good! "Was" being the operative word. I had nine people to feed last night, and they ate two loaves of French bread and all the Soup. I had a cup of the broth as a snack when putting everything away.

If I could, I'd bring you some soup, myself. Phoenix sounds pretty darn good to me!

Darr

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