Fruits, veggies and fibre

[Kerri3 0]

I have a real issue with most veggies getting stuck, most fruits causing dumping and most fibre hurting my intestines. Any suggestions for things to help me poop? Lol. Thanks!!!

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[waterwoman 180]

Have you tried Smooth Move Tea?

[Kerri3 0]

Have you tried Smooth Move Tea?

I havent. Im abit afraid to as most other things tend to cause pain. Senokot being one of the worst next to metamucil.

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[Rdsegobia 121]

Not sure how far you are from surgery, but what has worked for me since 2 months after surgery has been the ground flax seed 2 tablespoons with one glass of Water every night before going to bed.

I'm actually drinking it right know.