valm 5 Posted May 8, 2016 Hi everyone I'll be 3 months post op in July. I will be going on a cruise then (July 23rd) and I had my surgery April 27. Has anyone had experience with cruising after this surgery? Quite nervous for it... Although I've never been much of a buffet eater. Thanks!!!! Any tips are much appreciated. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
applejenn 173 Posted May 8, 2016 I love cruising, I'll miss all the food. The chocolate buffet and the tropical drinks are my favorites. As long as you stick with your program you should be on. Tips... Depends On what your trigger foods are. Stay away from them. Like for me I'd have to stay away from the chocolate buffet and the bar Keep busy, last cruise I went on i sept only 5 hours, we were so busy doing stuff onboard Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
KristenLe 5,979 Posted May 8, 2016 @@Dub just went on a cruise Share this post Link to post Share on other sites
valm 5 Posted May 8, 2016 I'm only 21 and the good thing is I don't drink-alcohol or sodas. My weakness are Pasta, rice and pizza. I'm just concerned how much food I'll even be allowed to eat by then I dont want to be filled with anxiety my entire trip not knowing what I eat. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
VSGAnn2014 12,992 Posted May 8, 2016 IMHO, unless you have some odd post-op complications, you should be good to cruise 3 months post-op. Just make good choices, which you can do at that point, since you'll be on real food. Protein. Protein first. Veggies and a little fruit (by that point). Lots of Water. Share this post Link to post Share on other sites
KristenLe 5,979 Posted May 8, 2016 I'm only 21 and the good thing is I don't drink-alcohol or sodas. My weakness are Pasta, rice and pizza. I'm just concerned how much food I'll even be allowed to eat by then I dont want to be filled with anxiety my entire trip not knowing what I eat. Sent from my iPhone using the BariatricPal App There will be alot of options for you - except maybe late night. Pack some Protein shakes and bars just in case. Share this post Link to post Share on other sites
valm 5 Posted May 8, 2016 Much appreciated thank you all! If anyone else has tips please feel free to share! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
DaisyAmy 561 Posted May 9, 2016 If you find yourself in a buffet situation, try to grab a smaller plate from the get go (think salad or dessert area). Tiny bits of many things add up quickly to a huge plate that you won't be able to eat, but you may find that you overdo. Share this post Link to post Share on other sites
OutsideMatchInside 10,166 Posted May 9, 2016 Buffets are kinda perfect because lots of people just get small tastes of things, so the fact you are getting small amounts will go unnoticed. If you like seafood, you should have plenty of options of things to eat. Moist seafood goes down easy and you can eat it in amounts that will allow you to meet your Protein goals. Watch out for sauces, since they usually have sugars and carb thickeners. Share this post Link to post Share on other sites
Hello new me 153 Posted May 10, 2016 You can do this and have fun. I went to Belize 3 1/2 months after surgery. I had no problems at all. Looked for Proteins to eat at each meal. I did take some Protein Bars with me, but only ate 1/2 of one a day. We stayed so busy doing activities that it wasn't much of a problem. I am also one of those people that can have a bite or 2 of desert or such and be completely satisfied. Go have fun and don't worry about it. You will be great. It is a vacation. It will just be one that you eat a lot less on. It seems scary at first, but you will learn to adjust to eating in the real world. I am a little over 9 months out now. I have been out of the country 4 times since surgery without a problem at all. Share this post Link to post Share on other sites