Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Cruise 3 months post op



Recommended Posts

Hi everyone I'll be 3 months post op in July. I will be going on a cruise then (July 23rd) and I had my surgery April 27. Has anyone had experience with cruising after this surgery? Quite nervous for it... Although I've never been much of a buffet eater. Thanks!!!! Any tips are much appreciated.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I love cruising, I'll miss all the food. The chocolate buffet and the tropical drinks are my favorites.

As long as you stick with your program you should be on.

Tips... Depends On what your trigger foods are. Stay away from them. Like for me I'd have to stay away from the chocolate buffet and the bar

Keep busy, last cruise I went on i sept only 5 hours, we were so busy doing stuff onboard

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm only 21 and the good thing is I don't drink-alcohol or sodas. My weakness are Pasta, rice and pizza. I'm just concerned how much food I'll even be allowed to eat by then I dont want to be filled with anxiety my entire trip not knowing what I eat.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

IMHO, unless you have some odd post-op complications, you should be good to cruise 3 months post-op.

Just make good choices, which you can do at that point, since you'll be on real food. Protein. Protein first. Veggies and a little fruit (by that point). Lots of Water. :)

Share this post


Link to post
Share on other sites

I'm only 21 and the good thing is I don't drink-alcohol or sodas. My weakness are Pasta, rice and pizza. I'm just concerned how much food I'll even be allowed to eat by then I dont want to be filled with anxiety my entire trip not knowing what I eat.

Sent from my iPhone using the BariatricPal App

There will be alot of options for you - except maybe late night. Pack some Protein shakes and bars just in case.

Share this post


Link to post
Share on other sites

If you find yourself in a buffet situation, try to grab a smaller plate from the get go (think salad or dessert area). Tiny bits of many things add up quickly to a huge plate that you won't be able to eat, but you may find that you overdo.

Share this post


Link to post
Share on other sites

Buffets are kinda perfect because lots of people just get small tastes of things, so the fact you are getting small amounts will go unnoticed.

If you like seafood, you should have plenty of options of things to eat. Moist seafood goes down easy and you can eat it in amounts that will allow you to meet your Protein goals.

Watch out for sauces, since they usually have sugars and carb thickeners.

Share this post


Link to post
Share on other sites

You can do this and have fun. I went to Belize 3 1/2 months after surgery. I had no problems at all. Looked for Proteins to eat at each meal. I did take some Protein Bars with me, but only ate 1/2 of one a day. We stayed so busy doing activities that it wasn't much of a problem. I am also one of those people that can have a bite or 2 of desert or such and be completely satisfied. Go have fun and don't worry about it. You will be great. It is a vacation. It will just be one that you eat a lot less on. It seems scary at first, but you will learn to adjust to eating in the real world. I am a little over 9 months out now. I have been out of the country 4 times since surgery without a problem at all.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×