madadams 130 Posted September 1, 2016 In fact, if you Google st George's healthcare bariatric page they have a really good post op food plan which is very similar to the one I was given. It just makes more sense and is easy to follow. Sent from my SM-G935F using the BariatricPal App Share this post Link to post Share on other sites
olliesoda 174 Posted September 4, 2016 Just read that recommendation....I think it's fabulous and VERY doable thank you madadams ! [emoji106] Share this post Link to post Share on other sites
madadams 130 Posted September 4, 2016 (edited) You're welcome. I printed it out and used it as a Bible. For some reason post op I just kept getting confused with what I could have and when. Think it was the anaesthetic! Lol. Keep us updated x Sent from my SM-G935F using the BariatricPal App Edited September 4, 2016 by madadams Share this post Link to post Share on other sites
madadams 130 Posted September 4, 2016 BTW....post op wind pain can be awful. In the Alex they give you peppermint tea but it doesn't work. From getting home I got peppermint cordial (from tesco in the alcohol aisle). A warm glass first thing in the morning got rid of any wind for the day and really helped getting fluids down. I still have a glass every morning. Sent from my SM-G935F using the BariatricPal App Share this post Link to post Share on other sites
olliesoda 174 Posted September 4, 2016 Really appreciate the advice ! Share this post Link to post Share on other sites
heidiboo 35 Posted September 8, 2016 Hay madadams there's a meeting 14 September it's in the cafe I think I might go and will hopefully get me back on track with taking my tabs. X Sent from my SM-G900F using the BariatricPal App That's if it's not cancelled b 4 hand. Sent from my SM-G900F using the BariatricPal App Share this post Link to post Share on other sites
olliesoda 174 Posted September 11, 2016 Yes there is, I hope to go. I will be 24hrs post op! Share this post Link to post Share on other sites
olliesoda 174 Posted September 11, 2016 Be had my pre op appointments your were right guys the staff at the Alex are wonderful. Gave me so much confidence. Bring on Tuesday! Ps. I can't believe how different the plan is to what I read from the US. Especially around Protein shakes. Share this post Link to post Share on other sites
heidiboo 35 Posted September 13, 2016 Hi Olli soda Thinking of you Today hope it all goes well just take every day one day at a time. Hope they don't keep you waiting round to long. Sent from my SM-G900F using the BariatricPal App Share this post Link to post Share on other sites
facebro29 272 Posted September 25, 2016 I agree the UK diet is very different than the US. They do lots of Protein shakes and I've been told to eat normal and cut back. I've lost 11lbs in 7 days which is great pre-op. 8 days to go til surgery!! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
olliesoda 174 Posted September 25, 2016 I agree the UK diet is very different than the US. They do lots of Protein shakes and I've been told to eat normal and cut back. I've lost 11lbs in 7 days which is great pre-op. 8 days to go til surgery!! Sent from my iPhone using the BariatricPal App Well done so far and good luck for the op. It will be great! Share this post Link to post Share on other sites
am3ie 5 Posted September 25, 2016 Hi guys! Good to find people in the uk! Im day 13 post sleeve. Anyone else recently had their surgery? You all sound like your doing amazing! Keep it up Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
alwtg 199 Posted September 25, 2016 There are a few of us around here, hope everything is going well for you and you are beginning to see the benefits of your surgery already Share this post Link to post Share on other sites
_Kate_ 2,224 Posted September 25, 2016 It's so nice to see more UK people here. Keep up the good work ! Share this post Link to post Share on other sites
lowbmi65 65 Posted September 25, 2016 (edited) Does anyone know if Bassetts chewable Multivitamins are good enough for sleevers? I'm two weeks away from the big day and stocking up. I'm a Brit actually living in Singapore but as there is no support here, I hope you don't mind me following the Brit sleevers group. I'm getting a friend to bring me any stuff I need from the UK (Boots/ Holland & Barrett). Is there anything else I need to stock up on ? Thanks for your advice. Sent from my iPhone using the BariatricPal App Edited September 25, 2016 by lowbmi65 Share this post Link to post Share on other sites
