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I'm 5 weeks post RNY and Advil used to be my go-to for headaches, cramps, any aches and pains. I've had a headache for two days now and Tylenol isn't touching it. I know I can't resort to any NSAIDs. What does everyone take for their headaches and aches and pains?

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That is a tough one. You can try caffeine with a Tylenol. The caffeine seems to help. And I will confess that I have taken an Advil probably 3 times since surgery. Once when I just could not get rid of the headache. I made sure to take my PPI about 30 minutes before. And the I took an Advil with 2 Tylenol. I AM NOT A DR SO I AM NOT GIVING MEDICAL ADVICE HERE. :D

You can also look up acupressure. There is a spot on your hand between your thumb and forefinger that will sometimes give relief when pressed correctly. You can also try a massage. I had a massage therapist a couple of times be able to relieve my headache. Or lastly, ice pack on your neck will sometimes finally give relief.

I hope some of these suggestions help and/or someone else will weigh in with some natural alternatives for you!

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