dressed up tuna

[Sophie74656 1,572]

hey guys sorry to post this again but I think that thread is very buried

Do you guys eat a lot of tuna? I actually really like it and it's a good source of Protein. But sometimes just tuna salad can get boring. I'm always trying different ways to make it more interesting. Here are some things I came up with.

Each recipe uses one can of tuna and is usually at least two lunches for me. Also my measurements are my best guess as I don't usually measure things. You can always add more or less of an ingredient.

Southwestern tuna

1 tablespoon corn, 1 tablespoon black Beans, 1 tablespoon diced red onion, 1 tablespoon rotel, 1 teaspoon mayo

Asian style tuna

1 tablespoon sliced green onion, quarter teaspoon grated ginger, 1 teaspoon soy sauce. I didn't add any mayo to this one but you can add some if you want it to be moister (is moister a word?)

Mediteranian tuna

1 tablespoon sliced kalamata olives, 1 teaspoon chopped dill, 1 tablespoon diced cucumber, 1 tablespoon greek yogurt, a small squeeze of lemon juice

taco tuna

a little bit of shredded lettuce,1 tablespoon of diced canned tomatoes and 1 tablespoon of the juice, 1 tablespoon diced red onion, pinch or two of taco seasoning to taste

tomato basil tuna

1 tablespoon diced tomatoes, 1 tablespoon chopped basil, 1 teaspoon mayo

lemony tuna

1 tablespoon capers, a good squirt of lemon juice, a pinch of lemon pepper, 1 teaspoon of mayo

[OKCPirate 5,323]

Try using a little ginger and mustard. Way less fat than mayo and I think it tastes great.