Ele marie 92 Posted May 14, 2016 So sorry hun God speed! I don't know about anyone else but I watch food net work. It works for me. Sent from my SAMSUNG-SM-G930A using the BariatricPal App Share this post Link to post Share on other sites
Kooky1 96 Posted May 14, 2016 Thanks everyone. I've done a pretty good job of avoiding those foods; however, the problem I am encountering is finding Protein shakes. We're in a small town. The best I could do is a low-carb Slim Fast shake with high Protein. But that is about 17 grams. My sister had a Afkins Lift Protein Drink with 20g but she had to pick it up from another town. I'm actually struggling to meat my protein goals. I am making french onion Soup for a really late dinner. Tomorrow, I'll try to find Premier Protein. Share this post Link to post Share on other sites