Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I think I discovered my first slider food...



Recommended Posts

...iceberg lettuce!

I'll be eight weeks out tomorrow, which means I'm tiptoeing toward "regular" food textures. And Like many of us, I've been missing crunch.

I'd made some chicken taco meat in the pressure cooker, so I got a bag of shredded iceberg leffuce. I put a pinch of lettuce on my mini-taco bowl.

It was delicious. It crunched. And it didn't fill me up! I've cautiously gotten to where I can put nearly 1/4 cup of lettuce shreds on my taco meat and still get all the meat portion in. And I get to crunch. Bliss!

Something that really made me hesitate over getting my sleeve is my love for salads. Now I have hope that I can adapt my love for salads in a way my sleeve can live with.

It's the little things.

Share this post


Link to post
Share on other sites

Try a different type of lettuce. Maybe romaine. I really can't tolerate lettuce after surgery. It makes me feel really bloated so I try to avoid it.

Share this post


Link to post
Share on other sites

I was surprised at how filling I found salads post op. I can only eat a couple bites

Share this post


Link to post
Share on other sites

Try a different type of lettuce. Maybe romaine. I really can't tolerate lettuce after surgery. It makes me feel really bloated so I try to avoid it.

I did try a few bites or romaine a few days previously when at a work lunch. Worked fine and I loved the crunch. Mind you, the iceberg is completely for texture, not for nutrition. For Mexican food, shredded iceberg has the right texture for me. I love romaine, but it isn't for taco bowls, even taco bowls that fit in a custard cup.

Share this post


Link to post
Share on other sites

I love romaine lettuce hearts! Took me a long while to be able to tolerate lettuces / salads. But they're back on my play list now. :)

Share this post


Link to post
Share on other sites

Nice!!! Good for you. I found that since lettuce is mostly Water I can eat almost double what I can of "solid" foods. I too like the crunch ... really missed that part at the beginning! Now however, lettuce has recently begun to irritate my tummy and make me very gassy so I tend to save it for when I really want to crunch something.

Enjoy it!

Share this post


Link to post
Share on other sites

I'm highly amused that I've found a slider that isn't also kryptonite. I don't care for sweets but I do love cunchy/salty. My cubicle is adjacent to the cart we have at the office that always has Snacks on it. Knowing that something like goldfish crackers are my kryptonite, I've stayed ten paces from the snack cart. I just don't want to go there.

Share this post


Link to post
Share on other sites

My worst slider food is movie theater popcorn. I went to a movie with my brother and he had a coupon for a free large soda and free large popcorn. So I figured I'd just grab a handful and nibble on it.

then I grabbed a second handful....and a third...and fourth......and we killed that whole bucket

Share this post


Link to post
Share on other sites

I can't eat lettuce at all post-op. Any raw veggies cause me to be very burpy. So count yourself lucky!

Share this post


Link to post
Share on other sites

salad is the exception to my NUT's rule about how much food to eat. I'm at the 1/3-1/4 cup stage (at 9 months). In addition to that portion, I can also have up to half a cup of salad if I want.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×