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Don't be scared! I had mine on Monday and I'm only having some feelings like I did too many sit-ups. You'll be a success! We need this tool to live a healthy life and not continue doing the yo yo diets and taking medication. This is for you! To save your life! You got this!

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My gallbladder removal pain...was FARRRR worse than the pain with this. Be like nike...just do it.

Sent from my SM-N920V using the BariatricPal App

That is good to hear. I suffered after GB surgery for weeks after!!!

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Yes, the pain was much worse and lasted longer.

Sent from my SM-N920V using the BariatricPal App

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@@haleymarie - I have been having a combination of Premier Protein shakes and shakes I am making myself out of a mix of sugar free pudding and Protein powder. They also have 30 G of Protein and 160 calories. I am under 1000 calories a day. Confession and pretty please, no judgments :-) : I haven't gone completely off caffeine yet. Still having one cup a day. Do you think that might be it? Also have only been able to get in 50 oz of liquid daily. Will try harder today.

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@@leahhindi my surgeons office told me no premier protien at all during the preop diet. They also told me no pudding. Only Atkins, Jello, and broth. And no sugar at all. So the pudding could possibly be it. But you could just be losing slowly. I wouldn't worry to much about it.

No premier but you are allowed Atkins? That is the complete opposite from my surgeon. It's interesting how instructions can be so different.

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@@Inner Surfer Girl, yeah 5 Atkins high Protein Shakes a day lol premier has too much protien they sajd

I guess that makes sense for pre-op when you still will want as much volume as possible. Post-op, having a higher Protein ratio is critical for being able to get in enough protein for minimal volume.

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@@haleymarie - I have been having a combination of Premier Protein shakes and shakes I am making myself out of a mix of sugar free pudding and Protein Powder. They also have 30 G of Protein and 160 calories. I am under 1000 calories a day. Confession and pretty please, no judgments :-) : I haven't gone completely off caffeine yet. Still having one cup a day. Do you think that might be it? Also have only been able to get in 50 oz of liquid daily. Will try harder today.

Drink more Water (non caloric drinks). I wouldn't worry about weight loss during pre-op unless you were given a requirement of pounds to lose. The purpose is to shrink your liver by reducing the glycogen stored.

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@@haleymarie - Do you mind if I ask what your weight and height is or BMI. I am at 38-ish and had been strictly dieting up until the pre-op diet so wondering if I am just not losing as fast bc of the prior dieting. Thanks!

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I am 5'4 and currently weigh 237, when I started this in February I was 284 and I have lost 47 pounds from dieting and 17 from liquid diet...I think my bmi is 43 or something...i also am only doing shakes and Water nothing else at all

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@@haleymarie - You have inspired me! :-)

I am going to try to eliminate all of the "goodies" I am allowed to have like skim milk and fat free sugar free yogurt.

(NEVER THOUGHT I WOULD CONSIDER THESE THINGS GOODIES!!)

We are almost there!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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