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So Freakin Psyched!



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I guess this is a combination of a fitness post & a NSV.

Did a 5K on Sunday, well, my version of "wogging" .... a combination of fast walking and slow jogging. Managed to not only PR with a time of just under 40 minutes, but it was also my very first sub 13minute mile pace!!!! Ok, ok, not MUCH under a 13mm, but it started with a 12 and that is all that matters, right!?!?!

Yay me!

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Great achievement, congratulations. Love your word wogging. I finally know what I am trying to do. Thanks and congratulations again.

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Wogging! A new Olympic event! I'm in. and congratulations on a great accomplishment.

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Ok, so I didnt really get what I thought I was gonna get here...

I genuinely thought your subject line said "So freakin' psycho!"

So I came in here looking for madness and carnage..

Alas, I was greeted with...

Well..

Wogging..

Now that I'm here tho -

Congratulations!!!

An exercise based achievement is certainly worth celebrating...

Well done to you...

Keep it up!!!

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Wogging I love it!!! Congratulations!!!

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Ok, so I didnt really get what I thought I was gonna get here...

I genuinely thought your subject line said "So freakin' psycho!"

So I came in here looking for madness and carnage..

Madness and carnage are a part of my every day life as a middle school teacher, I just hide it all REALLY well.

You don't want to meet my psychotic alter ego ... it isn't pretty. Then again, who says the sane one is?!?!?

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Yay!! That is awesome!!! :)

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