I'm worried I won't meet the set goal for preop diet

[Katrinakit 139]

I just realized that I have been on this diet for 22 days!!! Only 8 more to go!

[TJs_Dad2012 246]

None...no one hits goals without changing things up when we stall. I had to lose 30 for my surgery so i quit drinking, dropped sugar, dropped all unnecessary carbs. 20g of carbs per shake is insane and that's your problem right there. Unless you're walking/running 4 miles a day and in the gym 2 hours a day, how can you burn that much off from liquids? I'd kill the shake, switch to sugar free carnivore if you have it in your area. (GNC) Stick to lean Protein, chicken, ground sirloin, eggs, turkey, cheese and walk. Just go out and walk, put your ear buds in and go. You'll shed the weight, hope this isn't too late

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[fluffy22 39]

Upping Water is a great idea. My Dr friend tells me to drink half my body weight in ounces to assist in weight loss. It's a lot but it's working for me.

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[Inner Surfer Girl 12,015]

I just realized that I have been on this diet for 22 days!!! Only 8 more to go!

You can do it!

[Katrinakit 139]

I'm sooooo hungry today. might take a Tylenol pm and just go to sleep early. C'mon may 26!!!

[Katrinakit 139]

I mean may 16! What am I trying to draw this out?! Lol

[Inner Surfer Girl 12,015]

I'm sooooo hungry today. might take a Tylenol pm and just go to sleep early. C'mon may 26!!!

Sweet dreams!