Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Has anyone dabbled in SF ice cream post op?

Share this post


Link to post
Share on other sites

No just sugarfree Popsicles but my family did go to Dairy Queen one night probably about a week ago and got a no sugar added dilly bar there's 5 g of sugar in it and I had about a third of it and I ate the 1/3 really slow just to be sure it didn't make me sick now this is something I would only do like every three or four months as a treat but it was a nice change of pace and it tasted so good and it did not make me dump.

Sent from my KFSAWI using the BariatricPal App

Share this post


Link to post
Share on other sites

I've had lots of SF popsicles and an occasional SF fudgesicle, but so far no SF ice cream. I'm a little afraid to try it, actually.

Share this post


Link to post
Share on other sites

I have a sleeve so this might be different, but I make sugar free ice cream all the time. I use half and half, almond milk, oikos triple zero Greek Yougert, and eggs for the base. Then I use stevia and a variety of flavorings. I add 3 scoops of unflavored Protein powder. It has 22 grams of Protein per serving. My favorites are Peanut Butter where I add PB2 powder, and chocolate almond using crushed almonds and coco powder.

This way I get ice cream and meet my protein goals.

Share this post


Link to post
Share on other sites

I have a sleeve so this might be different, but I make sugar free ice cream all the time. I use half and half, almond milk, oikos triple zero Greek Yougert, and eggs for the base. Then I use stevia and a variety of flavorings. I add 3 scoops of unflavored Protein powder. It has 22 grams of Protein per serving. My favorites are Peanut Butter where I add PB2 powder, and chocolate almond using crushed almonds and coco powder.

This way I get ice cream and meet my protein goals.

Do you use an ice cream maker? This sounds amazing! I am obsessed with mint ice cream, so if I am able to find a way to make it- I would be the happiest girl in the world

Share this post


Link to post
Share on other sites

I've had lots of SF popsicles and an occasional SF fudgesicle, but so far no SF ice cream. I'm a little afraid to try it, actually.

Yes.. I'm absolutely terrified! I haven't dumped, because I'm very very aware of what I'm eating, but I have been nauseated just because a lot of things we're able to eat, don't agree with my new pouch [emoji45]

Share this post


Link to post
Share on other sites

I have a cuisinart ice cream maker, but you can find others on Amazon pretty cheap. For chocolate mint you could just use the cocoa and some mint extract. You could also throw in a handful of dark chocolate chips and skip the cocoa. Because I don't use cream it gets kind of hard so I put it in single serving containers with lids. This way I can nuke it for 20 seconds to soften it up a bit. I use 1 c half and half, 2 c unsweetened almond milk, 2 eggs, and two packages of the Yougert. I love it and eat one almost every day. Way better than a Protein Bar.

Share this post


Link to post
Share on other sites

There is a brand of non-dairy ice cream called So brand and they make ice cream with Cashew Milk, Coconut Milk, Almond Milk. It tastes wonderful, and my pouch handles it quite well. Also, Klondike No Sugar Added Krunch and Plain bars. So far so good.

Share this post


Link to post
Share on other sites

The northeast famous ice cream store Herrell's makes a Peanut Butter sugar free to die for, every

time in Northampton I stop for some

Share this post


Link to post
Share on other sites

I have a cuisinart ice cream maker, but you can find others on Amazon pretty cheap. For chocolate mint you could just use the cocoa and some mint extract. You could also throw in a handful of dark chocolate chips and skip the cocoa. Because I don't use cream it gets kind of hard so I put it in single serving containers with lids. This way I can nuke it for 20 seconds to soften it up a bit. I use 1 c half and half, 2 c unsweetened almond milk, 2 eggs, and two packages of the Yougert. I love it and eat one almost every day. Way better than a Protein bar.

My husband bought me the Cuisinart Icecream/froyo/sorbet maker. I'm so excited! I just don't know a lot of recipes yet or how to use it

Share this post


Link to post
Share on other sites

Breyers SF ice cream made me poop myself, no lie. My nutritionists says it was likely due to sugar alcohols in it. So never again.

Share this post


Link to post
Share on other sites

Breyers SF ice cream made me poop myself, no lie. My nutritionists says it was likely due to sugar alcohols in it. So never again.

I hear so many horror stories on here about people pooping themselves. I'm terrified.

Share this post


Link to post
Share on other sites

@@cat.jackson89 I'm thinking about making mint chocolate this afternoon.

Edited by kaitlynm

Share this post


Link to post
Share on other sites

Look up Halo ice cream, I haven't tried it yet myself (not a huge ice cream person), but the reviews make it seem good and the nutrition isn't bad either.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×