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I'm liking the Premier ready to drink shakes, you can get cases of them at Sam's for a decent price. I'm still sampling different powders: powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury, Chike, About Time. Don't think I've found a truly awful one yet :)

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Which Protein shakes is everyone using pre surgery

@

pre-mixed bottle GNC Lean shake high-Protein Shake - 25 gr protein

swiss chocolate my favorite

terrific

after i drink this i feel like i've gone to heaven and back!! :rolleyes:

still drink this post-op

good luck

kathy

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I have been using the pre mix Premier Protein drinks. It's 11 Fluid oz, 30g Protein, 160 calories and 1g of sugar. I just went to HEB today and they were marked down to $5.49 for the 4 pack and they had a $2.00 off coupon. So I paid #3.49 for the 4 pack. I think the sale and coupon were only good for the chocolate and vanilla flavor. Not sure though.

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I didn't have to do Protein Shakes pre-op. Post op, I used Syntrax Nectar Sweets, Syntrax Matrix, Optimum Nutrition Gold Standard, Chike, and Unjury. I mix mine mostly with unsweetened cashew milk.

I've tried some samples of Quest and thought it was pretty good. I would stay far away from Herbalife -- the numbers are terrible (calories and carbs way too high for the amount of Protein you get) and they are very overpriced.

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I got a bunch of different single serve flavors of Quest and so far I haven't found any I don't like....the Cookies and creme was really good!!! I also have unjury and they are good too!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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