Am I doing enough walking

[Chaelove0810 61]

So I'm 3 days post op and I'm still pretty drowsy and its too hot to walk outside so every time I get up I walk in place or in a circle to my favorite song or a wedding song til it goes off is that enough walking or should I be doing more

[Bufflehead 6,358]

You are doing great. You are only three days post op! Doing any walking is good. Don't put so much pressure on yourself, you just need to focus on healing right now

[Inner Surfer Girl 12,015]

I agree. Just moving around periodically is fine.

[VSGAnn2014 12,992]

I think you're doing great, too.

If you only did a little bit more every day, you'd be amazed at how soon you'd be traveling miles!

Walking is one of those magical things -- a little becomes a lot very fast.

[Chaelove0810 61]

Thank y'all ! I was getting a little down on myself . but I'm trying to just push through today has been really emotional with the headaches and chest pains its been rough

Sent from my LGMS631 using the BariatricPal App

[kmorri 1,689]

I think you're doing great! Once you're up to it, and want to try more, in order to get out of the heat go to one of the malls.....there's plenty of indoor walking available there and you can check out some of the cute clothes you'll be able to wear in no time!!! Let your body tell you what's "enough"...