Five Years Out

[tkyle 2]

July will make 5 years since my sleeve. I would love to hear your success story. I lost 70 pounds, started at 340. I've regained 10 pounds and now I'm back on board with high Protein, low carb eating. I've lost 8 pound in a week.

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[tkyle 2]

I forgot to mention earlier that I still need to loose at least 80 pounds. Your support and encouragement is really needed.

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[Babbs 14,681]

Well my goodness congrats on your 5 years! I'd say only a 10 pound gain is a huge success! You've done awesome maintaining!

Sounds like you know what you need to do. Obviously you have to shake things up a little to start losing again. Just back to the basic rules of WLS and moving more

You got this!

[JamieLogical 8,713]

High Protein and more exercise. You know what to do. The fact you haven't regained much is very encouraging!