Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any tips on what to drink besides water and suger free koolaid?



Recommended Posts

Okay, I'm over Isopure, lol. I will still sip it but it's hard to get it all in in one day. It's freaking difficult to get in 60-90 grams of Protein in a day when you're only taking in liquid. Sheeesh. I'll make it though. I know I feel a LOT better when I get my Protein. What do the beginner sleevers do for protein? I'm just curious.

Sent from my SM-N910V using the BariatricPal App

Share this post


Link to post
Share on other sites

Summer time..My favorites right now.....

Mix Crystal light sweet tea & Chrystal light blackberry lemonade together in Water and Ice. I have even added a few fresh blackberries to my glass.

Lime juice, Water, Lots of ice, Stevia and fresh mint mixed with water..Garnish with slices of lime....Virgin Mojito

Great value tropical pineapple coconut lime.

If you want to get some Protein in with your water- Isopure makes flavored water. Sample it first to see if you like it.

http://www.gnc.com/Natures-Best-Isopure-Lemonade/product.jsp?productId=58393126

6c2b462a-c8d0-11e4-9ceb-22000af93a2d.jpg

http://www.gnc.com/Natures-Best-Isopure-Lemonade/product.jsp?productId=58393126

Thanks I was going to ask where can i purchase but I clicked on link to GNC. I'll swing by there. Any other stores that you reccommend with Protein Snacks, e.g. Whole Foods.
That was extremely helpful! Thank you soo much!!!

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

Share this post


Link to post
Share on other sites

Bai5 I like mango, but it comes in several flavors. Sweetened with Erithritol, and does have some caffeine.

Sent from my SM-G900T using the BariatricPal App

Share this post


Link to post
Share on other sites

I like to add the those single serve crystal lights packets to a 32oz bottle of Water so it's not to sweet. I usually get the Walmart great values brand since there like half the price.

Be careful with the pre made ice teas like Snapple and Arizona, even though there sugar free they have a a lot of preservatives and can stall your success, my wife learned this the hard way when she stopped drinking the weight began dropping again.

Share this post


Link to post
Share on other sites

Crystallight orange! Omg... I'm hooked! Lol... it tastes like orange juice!

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

Been wanting to try the orange. Glad to hear it's good!!

Share this post


Link to post
Share on other sites

I just had for the first time today Passion fruit iced tea from Starbucks. It's Decaf and unsweetened, I added a packet of splenda to it... I found my new go to! BTW, I'm 3 months post op RNY.

Sent from my STV100-1 using the BariatricPal App

Share this post


Link to post
Share on other sites

I've been living off of Vitamin Water Zero. I also like sugar free Crystal Light.

Share this post


Link to post
Share on other sites

Vitamin Water zero (lemon!) when in a pinch

Unsweetened green tea at Starbucks

Sweet leaf sweeteners in my purse make all beverages better

Lemon, grapefruit, lime, or orange oil in iced Water with sweet leaf

Cucumber slices in water is amazing too!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×