indigogrl15 4 Posted April 26, 2016 I am planning on having surgery about 1 month prior to going to the beach. Other than the eating I am concerned about getting dehydrated. Any suggestions? Should I be concerned? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
LipstickLady 25,682 Posted April 26, 2016 Nahhhh... Unless you are planning on drinking directly from the ocean, you should be fine. I was. Take your favorite insulated Water bottle, fill it with ice and the non alcoholic beverage of your choice and sip sip sip. If you must, set your timer to remind you to take a drink every five minutes. I actually think there is an app for that. For realz... Share this post Link to post Share on other sites