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Could you be more specific? Are you pre or post op?

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If your post op, your journey has just begun. I wish you luck in this new life. Being able to eat actual food again was great. I am continually looking for new ways to consume Protein and to actually have room for something else along with it. But I have not gotten to that yet. So I graze through out the day. I still use shakes and bars to get enough Protein in and my doctor said she expected that. Enjoy the new you thats to come.

Sent from my SM-N910V using the BariatricPal App

Edited by Blondie 6388

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