Katrinakit 139 Posted April 23, 2016 Let's encourage each other! Say what your plan is and when you started and when it ends. I'm on a modified Optifast plan (includes 1 small, home cooked meal a day) and am on day 8/30! The final day is clear, sugar free liquids only. I can't wait for this phase to be over! Who else? Share this post Link to post Share on other sites
Puppydogeyes 8 Posted April 23, 2016 Ii am pre op with surgery date of May 3rd 2016. I have been prescribe two weeks of Optifast 900 shakes 4 times a day. I can also have up to 2 cups of green veggies and 1 tbsp of low cal dressing per day, with the addition of clear fluids and sugar free jell-o. I'm on day 3 and starving. I'm grumpy, tired, have a horrible headache, diarrhea and painful grumbles from my tummy. I have been struggling each day with hunger pains and wanted so badly to cheat. It's definitely extremely hard Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Katrinakit 139 Posted April 23, 2016 I know I am really struggling today as well. The first week I was all excited which made me more able to keep it up but now Optifast is getting old and it is hard to imagine staying on this for 3 more weeks :/ I guess we just have to keep our eyes on the prize! Share this post Link to post Share on other sites
Elle09 157 Posted April 23, 2016 Hang in there!!! I am on the pre-op diet. I started 13 April 2016. Up until today I have done well with no issues but honestly I am really struggling to stick with the plan. I can have 4 Protein shakes, 2 Protein Bars, sugar free Jello, sugar free Popsicles and a banana or cup of milk per day. I think if I can get by today I will be in okay and just keep focused on the main goal as that surgery day is 28 April and I have come to far. Sent from my iPad using the BariatricPal App Share this post Link to post Share on other sites
LibrarianBecky 91 Posted April 24, 2016 Day 8 out of 10 of pre-op diet here. I wouldn't say it has been easy, but I'm trying to stay strong. I can have 3 Protein shakes a day, 5 servings of fruits and veggies and an optional Protein Bar or light Greek yogurt. I can have broth, sf Jello, crystal light as well. I had to go to a picnic at my son's soccer tournament.....not easy, but I made it. Sent from my iPad using the BariatricPal App Share this post Link to post Share on other sites
RobingAlaska 30 Posted April 24, 2016 Howdy! I started the liver shrinking diet on January 4. It consisted of one Meal Replacement and two meals that were Protein low fat and a cup of veggies. My weight was 291 pounds on 4 January. On March 20 went to two mill replacements, which was a Protein shake with up to 27 g of Protein. On April 14 I went to an all clear liquid diet and I am now on day 10. My surgery is Wednesday. (RNY). I am down to 250. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
LibrarianBecky 91 Posted April 24, 2016 You have been doing your pre-op diet for FOUR months? My hat is off to you. You and I actually have the same starting weight. I was 291 when I first saw the surgeon last June. I'm down to 243 now, which is awesome bc my surgeon didn't think I was a great candidate for laparoscopic at my starting weight. He now feels I should be able to have the surgery laparoscopically without difficulty. Sent from my iPad using the BariatricPal App Share this post Link to post Share on other sites
pixleyb 24 Posted April 24, 2016 I start mine on 5/21 for a surgery date of 6/4/16. My pre diet consists of 1000 calories of boost (or other supplement drink) Sent from my SM-N920P using the BariatricPal App Share this post Link to post Share on other sites
Katrinakit 139 Posted April 24, 2016 Wow! @@RobingAlaska that is crazy long! I am so impressed Share this post Link to post Share on other sites
~Pam~64~ 15 Posted April 25, 2016 I'm on month 2 of 6 month diet. Low carbs, high Protein. Not doing so well. I have lost but I know I can do better. It's hard telling my brain no Sent from my SM-T550 using the BariatricPal App Share this post Link to post Share on other sites
asmallerme2016 33 Posted April 26, 2016 Started 4/15. Surgery 4/29, 4 more days. 60 grams of Protein drinks which I'm drinks the Atkins brand. All the Water, crystal light, Gatorade or fat free broth I can handle. Day before surgery Clear liquids and no food or drink after midnight and can't even have Water morning of surgery. I fell off the wagon a couple times and only lost 8 pounds so far. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Katrinakit 139 Posted April 26, 2016 @@asmallerme2016 how exciting! Actually that seems like a lot to lose in 10 days! @@~Pam~64~ I don't know how you all are sticking to such a long preop diet! Share this post Link to post Share on other sites
asmallerme2016 33 Posted April 27, 2016 @@Katrinakit I'm nervous as hell no lie lol. I feel I didn't lose enough. Some ppl lost 15-30 I read. And it is torture. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Stefistan 20 Posted April 27, 2016 Surgery May 9, day 2 of my official pre-op diet but I've been working my way into it for about 10 days. Decided against any "last meals" or "farewell chocolate chip Cookies " or glasses of port. Now waiting for my shake mix to come from Amazon but while I wait I'm living on cheese sticks, meat, and salad & keeping it under 1000 calories. When my shakes turn up I will go to 3 shakes, unlimited veggies, and a 4-5oz serving of Protein for the rest of the week. Next Monday starts 4 shakes, veggies, and broth. I'm adding Gelatin to my shakes and broth in hopes of supporting healing and not losing my hair. Since I'm bloated and hormonal I don't know how it's going but I started at 242 and know I've gotten down to 232.5 pre-bloat. Shooting for 220 for surgery. Cranky, often hungry, determined to not screw this up. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
~Pam~64~ 15 Posted April 30, 2016 @@asmallerme2016 how exciting! Actually that seems like a lot to lose in 10 days! @@~Pam~64~ I don't know how you all are sticking to such a long preop diet!It's hard. I've had a few slip ups. Sent from my SAMSUNG-SGH-I337 using the BariatricPal App Share this post Link to post Share on other sites