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Got home yesterday, doing good. Water is going down fine. Go 20g of Protein in for yesterday so that's good. Just adding little by little to make sure I don't hurt.

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Glad you are home. Keep pushing your protein and fluids. 20 grams may seem like a lot but it isn't. You need a lot more. What are you allowed on this phase? Premier Protein has 30 grams of protein per 11 oz.

What is your protein target?

Keep sipping!

I didn't get home til 3:00 PM, I have 20g in already today on clear protein.

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I had my sleeve surgery on Monday too. I'm also 53. Yesterday I felt pretty nauseated. Today I feel lot better but I'm nowhere near hitting me Protein goals.

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I had my sleeve surgery on Monday too. I'm also 53. Yesterday I felt pretty nauseated. Today I feel lot better but I'm nowhere near hitting me Protein goals.

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I'm sure I will hit 40 today, and my Water will be 48 to 60. My staff says that's good for 2nd day. Don't get dehydrated. Keep plugging away. They gave me pills for nausea, that really helps.

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OK. So had the sleeve on Monday. Got 60g of Protein in today and working on 48 oz of Water. This is my last day of Clear Liquids, yea! You guys are my support because I didn't tell anyone but of course my husband. He is great, but not going through if he doesn't know what to say or how to react about the small things. Like GOT MY PROTEIN DOWN! YEA! Lol

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I love the help and support available on this site. I personally know of no where else people truly understand the process.

We all tackle the road differently, yet there is unity in WLS .

I am thankful !

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I love the help and support available on this site. I personally know of no where else people truly understand the process.

We all tackle the road differently, yet there is unity in WLS .

I am thankful !

Hi Julie,

I also love this sight. People understand.

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Feeling better today and think I may hit my Protein goals today. I have just keep sipping the various sweet things I have. I added Protein powder to a Protein Drink this morning and got a decent start. How do other people feel pain wise? I feel like I did a lot of sit-ups and now my abs are sore. Every so often I do something that pulls my stitches and that doesn't feel great either. I stayed with my bestie and her family after they let me out but I am home today.

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Feeling better today and think I may hit my Protein goals today. I have just keep sipping the various sweet things I have. I added Protein Powder to a Protein Drink this morning and got a decent start. How do other people feel pain wise? I feel like I did a lot of sit-ups and now my abs are sore. Every so often I do something that pulls my stitches and that doesn't feel great either. I stayed with my bestie and her family after they let me out but I am home today.

Sent from my iPad using the BariatricPal App

Glad you are getting your protein in. I haven't had any pain meds since yesterday. I have pain spasms in my stomach, but I'm trying to stay away from meds because they make me feel weird. We will see. Getting all my protein in and 40 oz of Water a day. I have to stay up til 11:00pm to get all the water in right now. Can't wait for this phase to be over.

Sent from my XT1254 using the BariatricPal App

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