Week 4 post op

[alkalbani91 5]

Just started eating soft food. My weight stopped going down as I lost 33 lbs in the first three weeks. Called my doctor he said that I lost Water weight and had to drink more liquids. I'm now going to my 5th week and still my weight didn't change. Is there something to worry about? Anyone had this experience?

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[2goldengirl 2,076]

Search this site for "three week stall" and you will find that this is very, very comon. Nothing to worry about. Just keep following directions. Remember what your body has been through in the last three weeks! Give it time to catch it's breath. 33 lbs in three weeks is really significant, you're doing fine.

[JamieLogical 8,713]

Welcome to the "Dreaded Week 3 Stall!" About 95% of us experience it. It is completely normal. It can last as little as a few days and as much as a couple of weeks. Just stick to your program. Focus on your Water, Protein, and walking. Put the scale away.

[New Jersey Rambo 30]

Yes I did and still do I will go through small plateaus and the doctor told me this is normal it is my body try to get used to the changes and like you said drink more Water and eat more protean! he said that the biggest weight lose is between week 10 and 8 months! I know it is tough and scary thinking I did this and already my weight loss has stopped but it will start up again! hope this helps! Good luck on your journey!