I'm Stuck

[Mudgy6 88]

I have two more nutrition classes left and I haven't lost any weight yet. No matter how hard I try, it just doesn't happen for me. What am I doing wrong. I'm scared they are going to tell me that I can't have it.

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[Cervidae 2,389]

I didn't lose anything during my 7 months of nutritionist visits. I really, really tried too. My bariatric center only wanted us not to gain. Losing is great, but so many of us struggle so much with that before surgery, hence the reason we are there in the first place. Keep on keepin' on. Your time is coming soon.

[James Marusek 5,244]

I don't know if this will help you. But I gave up my 6 diet coke a day habit at the beginning of the medically supervised weight loss program and lost 20 pounds. I knew that giving up caffeine and carbonated beverages was a requirement for surgery. I just did this early and was surprised at the result.

[Mudgy6 88]

I don't drink sodas

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[Inner Surfer Girl 12,015]

I have two more nutrition classes left and I haven't lost any weight yet. No matter how hard I try, it just doesn't happen for me. What am I doing wrong. I'm scared they are going to tell me that I can't have it.

Sent from my iPhone using the BariatricPal App

Without knowing what you are doing it is hard to know what you are doing "wrong", if anything.

Are you required to lose a certain amount pre-op?

Are you supposed to be following a particular plan?

Are you tracking your food?

[renae48 1]

Keeping a food journal really helps! You can look at it and decide what you need to change. And it gives you accountability.