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Can I eat watermelon?



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What do the instructions from your surgeon say about raw fruits and vegetables?

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When in doubt about anything this early in your journey, call your bariatric team.

Then you will know for sure.

Keep us posted. Yes, because we are nosy! :)

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get ready! one, two, three, SPIT!!!! :)

Enjoy!

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I would stay away. Watermelon is very high in sugar, plus, fruit is a no no for the first two months( for me atleast). But if your doc says it's okay, enjoy!

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Edited by ashleypriv

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I was told no until soft solid phase which is 6 weeks. However in second week was desperate and chewed watermelon and spat the pulp out. I had found everything I prebought i was turned off so was getting a bit frantic but dont risk swallowing as it could damage your pouch. Ask your dietician.

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I say go for it. Watermelon has a lot of good qualities that make it good for bariatric patients. It's had amino acids that assist in weight loss and reduce muscle soreness. It is mainly composed of Water and does not pose a real risk to weight gain. This link has good information on watermelon and weight loss. If your doctor gave you the OK then go right ahead. http://healthyeating.sfgate.com/fat-eating-watermelon-3775.html

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Watermelon is high in sugar.

Here are some better fruit options

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Edited by OutsideMatchInside

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It isn't low carb though at all. No one fresh from surgery should be sucking down that much sugar.

After surgery when I wanted fruit, I made that flavor sugar free Jello and that satisfied my cravings.

This is your time to maximize weight loss, not indulge in your cravings.

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