Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I'm almost 2 weeks post op, and will be soon moving to the pureed stage of post op. I just bought some stuff to begin introducing pureed to my diet. I bought things like baby applesauce, baby carrots, baby meats, cottage cheese, yogurt, SF pudding to make with Cashew Milk.

What did all of you eat during this stage? Any recipes to share? Looking for a bit more variety after being liquid for 4 weeks!!!

Thanks.

Share this post


Link to post
Share on other sites

I read somewhere that baby food isn't the best option but now I can't find article to read why. Anyway - try cottage cheese, hummus, Soup (no chunks), canned tuna, chicken or salmon, Beans.

I did buy cream Soups that I will strain, I have canned tuna, and I'm pretty sure I have Beans. Hummus I did not even think of for this stage! Do you just eat the hummus alone?

I wonder why baby food isn't the best option? I did look at the labels and only got ones that were lower sugar content, carb content, and calories. I figured it would be good to start introducing meats back to my diet.

Share this post


Link to post
Share on other sites

I admit some baby food is yucky, but tonight I had a tablespoon of carrots and a tablespoon of vegetable beef. Mixed together it was horrible. I can't say it was outstanding, but it wasn't horrible. I've had the baby applesauce before and it is pretty good. Hey, it filled me up without using too much food.

Share this post


Link to post
Share on other sites

Hi. I was/am still struggling with the puréed diet. I've just discovered if you purée tin tuna (I was told not to eat it from the can as that's considered a "soft" food) and avocado together is yummy. Also roast chook, mayo, avocado and a bit of sweet chilli sauce. That worked as well. Yogurt and any fruit with a splash of honey is a quick lunch meal. Hope that helps.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I like the tuna and avocado suggestion. That sounds delicious. What is roast chook?

Share this post


Link to post
Share on other sites

My recovery did not include puréed foods because I was instructed to chew my soft foods 20-30 times to purée it in my mouth to a baby food consistency. That made transitioning to soft foods easy. Tolerable soft foods for me are low fat cottage cheese, low fat refried black Beans, Progresso chicken Alfredo Soup (chew the chicken up well before swallowing), non fat Greek yogurt, Siggi yogurt, strawberries (chewed up well), soft cheeses like Havarti, Proti oatmeal, honey smoked turkey deli meat chewed well, and of course eggs. Take it slow with introducing new foods. Good luck!

Share this post


Link to post
Share on other sites

My recovery did not include puréed foods because I was instructed to chew my soft foods 20-30 times to purée it in my mouth to a baby food consistency. That made transitioning to soft foods easy. Tolerable soft foods for me are low fat cottage cheese, low fat refried black Beans, Progresso chicken Alfredo Soup (chew the chicken up well before swallowing), non fat Greek yogurt, Siggi yogurt, strawberries (chewed up well), soft cheeses like Havarti, Proti oatmeal, honey smoked turkey deli meat chewed well, and of course eggs. Take it slow with introducing new foods. Good luck!

Share this post


Link to post
Share on other sites

In my recovery, I was instructed to advance to soft foods after liquids and chewing 20-30 times, basically purée ing the food in your own mouth, to a baby food consistency. So foods that work well are low fat cottage cheese, low fat refried black Beans, non fat low sugar yogurt, Siggi yogurt, strawberries, soft cheeses like Havarti, Oscar Meyer honey smoked deli turkey, Proti Diet oatmeal, Progresso chicken Alfredo Soup (chew the chicken well). Shrimp has been good for me, just make sure it's not over done and tough. Any meats should be cooked in a slow cooker to make them really tender, as well as the veggies. Good luck!

Share this post


Link to post
Share on other sites

I found a great recipe on Pinterest for mock lasagna... Pretty much ricotta cheese, melted Parmesan, Tomato sauce and Italian seasoning. I just bought low fat retried Beans, avocado, and sour cream to try, and a variety of masked potatoes to purée. I know they are starchy but right now it's really just about getting your pouch acclimated to more solids and after 3 small bites I'm full.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×