Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello my people. Today is my 5 week post-op day and I have to say I'm feeling pretty good. I am eating 1.5 to maybe 1.7 oz 3 times a day and drinking my Protein shakes. Looking forward to getting back into the gym and doing some lite lifting. I'm tired of walking.

Sent from my XT1254 using the BariatricPal App

Share this post


Link to post
Share on other sites

Keep it up!

Share this post


Link to post
Share on other sites

Keep going strong

Craig Martinez

Austin, Texas

Share this post


Link to post
Share on other sites

After seeing your transformation, Your my hero Martinez!!!

Share this post


Link to post
Share on other sites

Everyone moves at a different rate. Listen to your body

Share this post


Link to post
Share on other sites

Thanks DKDEBOSE

Craig Martinez

Austin, Texas

Share this post


Link to post
Share on other sites

I'm eating 4 oz about 3 times a day and getting in the Protein through food and Isopure drinks. You need to make sure your getting in enough food. When I went from the mushy phase to soft food phase I actually lost Weight. 4 weeks post op and headed to the gym tomorrow. Keep up the good work :)

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×