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I had the surgery on 3/21. I am currently eating 3 meals a day (2 tsp. each) with 64oz fluids and 60g Protein daily. Two friends who have had the surgery really talked it up, telling me how this is the start of a wonderful new life, but I am not feeling it. food only tastes good for the first 2 seconds it's in my mouth, and then it's about the business of chewing and then waiting a few minutes for the next bite. I'm having a HARD TIME getting in my 64oz by the end of the day. It's drudgery right now, and it's really tough. Is anyone else struggling? I feel like this is how it's going to be for the rest of my life. I know I'm probably blowing it out of proportion, but that's how I feel.

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hang in there - it gets easier. and your hormones are probably messing with you too. I promise it gets easier.

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You are 4 weeks post-op. That's when I started feeling frustrated, too. It does get better! I am at 14 weeks and have been cleared for anything I am comfortable eating. I am taking it slow and careful, because if I became impatient I usually set myself back about a week.

The meal and fluids guidelines and schedules are really well timed to your healing. It is hard to get the full amount of Water, but I was told that other fluids count toward that intake. I found a straw helped me with the sips of Water, when I wanted to gulp like I used to. That does get better, too. I can now take swallows. It was easier for me to think of water intake in cups rather than the whole 64 ounces. The most important thing is to try to reach the goal. I use things that flavor the water, too, although I really like our water here.

You are getting better every day, and soon you will be where I am - feeling good and eating well, and eating better!

Good luck on your journey to a new you!

Beezy8

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Thank you all. I needed that. I don't want it to become too easy, so I slip back to my old eating habits, but I did need the reassurance. I'll just keep taking my tiny bites and sipping away!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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