Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Emotional With Doubts



Recommended Posts

I don't know where to start. I'm 12 days post op and I don't know if I made the right decision to have surgery. Could I have just buckled down and lost the weight on my own? Are the mood swings, irritation, and all worth it? I just feel kind of hopeless right now and all the people around me just seem to tell me "oh it's a process and it'll get better" but all I can think is...what have I done? Maybe it's too early to feel that way but I have always been a super upbeat and positive person, even though I'm overweight. I just don't want to have changed my favorite part of myself by trying to lose weight this way.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Did you try to lose weight before? How did that work out for you?

Early on in the process is the usual time people freak out about wls, wondering if they did the right thing, if they made the right choices, if it's all worth it, etc. I went through it, you're going through it, most people I've spoken to went through it. The fact is, it IS a process and it IS going to get better. My advice would be to remember why you did this and went through all this effort and pain to begin with. What made you make this decision? There must have been very good, concrete reasons. Remember those.

When all is said and done, every person who hates the beginning and has these very same regrets is only thankful, grateful, and happy they did it by like a year out. It took you and I and everyone else here many, many years to become heavy and to become the people we are. A change this momentous is not going to happen overnight. It's going to suck a LOT before it gets better. Unfortunately, that's just the process.But in the end, when you're healthy and vibrant and living your life in a way that was not possible before surgery, you'll be singing a different tune. I look forward to that for you. I hope you get there soon. In the meantime, remember why you did this to begin with and take amazing care of yourself, and give it time. Good things are coming for you. They're already here, really, just disguised as pain and frustration and worry.

Edited by Cervidae

Share this post


Link to post
Share on other sites

I remember feeling that way early post op and it was definitely food triggered. I would get sad seeing my mom or husband eating normally while I am trying to force down some broth. I also had a lot of pain so I was really regretting my decision. It got better because that was just a stage, once I was able to eat "regular" food I felt a lot more normal. Once I started to be able to swallow without it hurting, I was happier. Once my clothes started falling off and people noticed the weight loss (lord knows I didn't see it lol), once I realized my back pain was disappearing, once I could stop all the medicine I was on... I knew I had made the right decision. Right now I am at goal and I haven't been considered a normal weight since probably early middle school and I couldn't be happier with my decision with weight loss. I also wonder if I could have done it on my own and I wonder where I would be in my journey if I just did diet and exercise. The answer is in the same place I was 18 months ago, because I can fantasize that dieting and exercise worked but realistically I would have given up about 2 months in because I would have had little to no progress and then gained back the weight I might have lost and then some. Good luck to you!

Share this post


Link to post
Share on other sites

Did you try to lose weight before? How did that work out for you?

Early on in the process is the usual time people freak out about wls, wondering if they did the right thing, if they made the right choices, if it's all worth it, etc. I went through it, you're going through it, most people I've spoken to went through it. The fact is, it IS a process and it IS going to get better. My advice would be to remember why you did this and went through all this effort and pain to begin with. What made you make this decision? There must have been very good, concrete reasons. Remember those.

When all is said and done, every person who hates the beginning and has these very same regrets is only thankful, grateful, and happy they did it by like a year out. It took you and I and everyone else here many, many years to become heavy and to become the people we are. A change this momentous is not going to happen overnight. It's going to suck a LOT before it gets better. Unfortunately, that's just the process.But in the end, when you're healthy and vibrant and living your life in a way that was not possible before surgery, you'll be singing a different tune. I look forward to that for you. I hope you get there soon. In the meantime, remember why you did this to begin with and take amazing care of yourself, and give it time. Good things are coming for you. They're already here, really, just disguised as pain and frustration and worry.

I thank you for this reply. It's exactly what I needed to read.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I remember feeling that way early post op and it was definitely food triggered. I would get sad seeing my mom or husband eating normally while I am trying to force down some broth. I also had a lot of pain so I was really regretting my decision. It got better because that was just a stage, once I was able to eat "regular" food I felt a lot more normal. Once I started to be able to swallow without it hurting, I was happier. Once my clothes started falling off and people noticed the weight loss (lord knows I didn't see it lol), once I realized my back pain was disappearing, once I could stop all the medicine I was on... I knew I had made the right decision. Right now I am at goal and I haven't been considered a normal weight since probably early middle school and I couldn't be happier with my decision with weight loss. I also wonder if I could have done it on my own and I wonder where I would be in my journey if I just did diet and exercise. The answer is in the same place I was 18 months ago, because I can fantasize that dieting and exercise worked but realistically I would have given up about 2 months in because I would have had little to no progress and then gained back the weight I might have lost and then some. Good luck to you!

Thank you so much. I know you're right, it's just so hard to convince myself 100% that it will get better. My weight loss has always failed and I do remember why I did this. Maybe I will have a little shining light when I can have some applesauce and not just Protein shakes :)

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm 3 days post op- and I'm feeling the same way! Like- what have I done to my body? I'm in so much pain, and I haven't been able to drink broth or anything- just Water. The gas they use during surgery is unbearable! I also have a strange crease/indentation in my abdomen.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Well, I can tell you that things have gotten better for me since I've moved to puréed foods. The gas pains were terrible for me too but I will say that walking will help that. Some of it will linger for a few days but I promise it's not forever. The pain will subside significantly soon. Between day 5 & 6, the pain decreased a great deal. It will be easier to remember your reasons and drive to do this surgery after you can eat/drink. I'm not 100% but I'm better. Take it in stride and you'll find that each day will get a bit better.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I am so grateful for this forum. So glad I'm not alone!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Did you try to lose weight before? How did that work out for you?

Early on in the process is the usual time people freak out about wls, wondering if they did the right thing, if they made the right choices, if it's all worth it, etc. I went through it, you're going through it, most people I've spoken to went through it. The fact is, it IS a process and it IS going to get better. My advice would be to remember why you did this and went through all this effort and pain to begin with. What made you make this decision? There must have been very good, concrete reasons. Remember those.

When all is said and done, every person who hates the beginning and has these very same regrets is only thankful, grateful, and happy they did it by like a year out. It took you and I and everyone else here many, many years to become heavy and to become the people we are. A change this momentous is not going to happen overnight. It's going to suck a LOT before it gets better. Unfortunately, that's just the process.But in the end, when you're healthy and vibrant and living your life in a way that was not possible before surgery, you'll be singing a different tune. I look forward to that for you. I hope you get there soon. In the meantime, remember why you did this to begin with and take amazing care of yourself, and give it time. Good things are coming for you. They're already here, really, just disguised as pain and frustration and worry.

Wow great!!! I love what you have to say and the way you said it. I'm inspired

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×