Newbie on Protein

[Debbie915 7]

Hi everyone????. I'm 2 weeks post op today. I'm struggling meeting my daily requirement in Protein. Does anyone have any suggestions for unflavored powder Protein I can add to Soup or broth? Thank you all in advance!

P.S. So thankful for this forum. Great to see all the success stories and struggles. I'm not alone!????

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[kjwrn 129]

I don't have a suggestion, but I have tried Isopure unflavored in crystal light and it is horrible. I haven't tried it in Soup though.

On Amazon you can order a starter pack of Unjury and they have samples of the different flavors and there is two unflavored packets.

[PissiChrissi 200]

Hi everyone????. I'm 2 weeks post op today. I'm struggling meeting my daily requirement in Protein. Does anyone have any suggestions for unflavored powder Protein I can add to Soup or broth? Thank you all in advance!

P.S. So thankful for this forum. Great to see all the success stories and struggles. I'm not alone!????

Sent from my LG-H631 using the BariatricPal App

I have been using Isopure in my coffee for pre opp diet. I don't taste it at all. No change in flavor or consistency to my coffee. I bet it's the same in soup. Give it a go!

Sent from my SM-G900T using the BariatricPal App

[Debbie915 7]

Hi everyone????. I'm 2 weeks post op today. I'm struggling meeting my daily requirement in Protein. Does anyone have any suggestions for unflavored powder Protein I can add to Soup or broth? Thank you all in advance!

P.S. So thankful for this forum. Great to see all the success stories and struggles. I'm not alone!????

Sent from my LG-H631 using the BariatricPal App

I have been using Isopure in my coffee for pre opp diet. I don't taste it at all. No change in flavor or consistency to my coffee. I bet it's the same in soup. Give it a go!

Sent from my SM-G900T using the BariatricPal App

I will! Thanks for responding! Good luck on your journey! It's worth it!????

Sent from my LG-H631 using the BariatricPal App

[kjwrn 129]

Hi everyone. I'm 2 weeks post op today. I'm struggling meeting my daily requirement in Protein. Does anyone have any suggestions for unflavored powder Protein I can add to Soup or broth? Thank you all in advance!

P.S. So thankful for this forum. Great to see all the success stories and struggles. I'm not alone!

Sent from my LG-H631 using the BariatricPal App

I have been using Isopure in my coffee for pre opp diet. I don't taste it at all. No change in flavor or consistency to my coffee. I bet it's the same in soup. Give it a go!

Sent from my SM-G900T using the BariatricPal App

That's so funny, I will have to try the Isopure in something with a bolder flavor then!

[Debbie915 7]

I don't have a suggestion, but I have tried Isopure unflavored in crystal light and it is horrible. I haven't tried it in Soup though.

On Amazon you can order a starter pack of unjury and they have samples of the different flavors and there is two unflavored packets.

Ok great! Thanks a bunch!

Sent from my LG-H631 using the BariatricPal App

[PissiChrissi 200]

Hi everyone. I'm 2 weeks post op today. I'm struggling meeting my daily requirement in Protein. Does anyone have any suggestions for unflavored powder Protein I can add to Soup or broth? Thank you all in advance!

P.S. So thankful for this forum. Great to see all the success stories and struggles. I'm not alone!

Sent from my LG-H631 using the BariatricPal App

I have been using Isopure in my coffee for pre opp diet. I don't taste it at all. No change in flavor or consistency to my coffee. I bet it's the same in soup. Give it a go!

Sent from my SM-G900T using the BariatricPal App

That's so funny, I will have to try the Isopure in something with a bolder flavor then!

I wonder if it works better in something hot maybe?

Sent from my SM-G900T using the BariatricPal App

[Alphabetize 57]

I've been using beneprotein just to get an extra 6g/protein per scoop. It's unflavored and mixes/dissolves well into anything. Only downside is that I can smell it, but if I mix it with Crystal Light in a sports bottle, it's fine.

[Debbie915 7]

I've been using beneprotein just to get an extra 6g/protein per scoop. It's unflavored and mixes/dissolves well into anything. Only downside is that I can smell it, but if I mix it with Crystal Light in a sports bottle, it's fine.

Great thank you!

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[nearperfectmess 115]

@@Debbie915

I second the Unjury! I'm 4 weeks post-op now and the unflavored unjury has been great (well...as great as you can get when you're dealing with Protein powder). My favorite is the Protein pudding I make - a box of sugar free Jell-O pudding (I'm partial to vanilla, but any of the SF flavors will work), one packet of unflavored Unjury powder and two cups of Fairlife Skim Milk (for the extra protein). Each 1/2 cup serving is 11.75 grams of protein. It's a nice change when you get sick of greek yogurt or other things and want something smooth.

The Unjury chicken Soup flavor is surprisingly decent, as well, if you want something that will just stand on it's own.

[crazyboxermom 12]

I'm in love with powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate splendor and the chicken Soup flavored one. I am 5 days post op and drink 3 a day. 21 grams of Protein per serving, zero fat and 100 calories. For the chocolate one, I mix it with skim milk to bump up the Protein a little. So good. Highly recommend.

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[rusticlemon 9]

I'm two weeks today too, and really struggling with Protein intake. I've tried 7 different kinds

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[Alphabetize 57]

For those of you using Unjury, are you ordering online or purchasing somewhere?

[Debbie915 7]

I'm two weeks today too, and really struggling with Protein intake. I've tried 7 different kinds

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Sorry to hear that. I found it getting better the last 2 days. My cousin came and pushed me to drink more than I have been. It seems thats the motivation I needed. I been gradually adding an ounce more of the premier Protein shakes than before and now the taste is not so bad at all. I have been looking for a powdered Protein to add to my puree meals. I've gotten several suggestion here on BP. Just haven't felt well enough to go out and get it. I know we can get through this! I'll be praying for you as well! If you find any solutions please let me know. Blessings on your journey.

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[Debbie915 7]

I'm in love with unjury chocolate splendor and the chicken Soup flavored one. I am 5 days post op and drink 3 a day. 21 grams of Protein per serving, zero fat and 100 calories. For the chocolate one, I mix it with skim milk to bump up the Protein a little. So good. Highly recommend.

Sent from my iPhone using the BariatricPal App

I been hearing alot about Unjury. The chicken soup flavor has been highly recommended. I'm definately going to try that one. Thanks for suggestion. Blessings on your journey.????

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