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It was definitely the right move. I'm losing about 1lb a day now! Woot! [emoji2]

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Hi everyone - so I keep reading what everyone is eating or aiming for 70+ grams of Protein and all I can think is, "how can they fit al that in?" Is my sleeve too small? I can barely get myself to eat 40/50 grams of Protein. I don't know if it's still too early for me. I'm about 2.5 months post-op.

Sent from my iPhone using the BariatricPal App

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Hi everyone - so I keep reading what everyone is eating or aiming for 70+ grams of Protein and all I can think is, "how can they fit al that in?" Is my sleeve too small? I can barely get myself to eat 40/50 grams of Protein. I don't know if it's still too early for me. I'm about 2.5 months post-op.

Sent from my iPhone using the BariatricPal App

My goal is 100 grams of protein and I was able to get that in right after surgery. It wasn't easy but with effort it can be done. If you eat frequent small protein-based meals and Snacks throughout the day you can do it.

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I found myself super hungry and not losing. I bumped myself from 1200 to 1400 cal/day and actually started losing more. And when i work out heavily, I will allow myself a couple hundred extra if i am hungry. It seemed to help me. That calorie count seems really low. Good luck!!

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