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:)Hi everyone. I have been reading this site for months and this is my first post. I have found it extremely helpful in all aspects.

I thought I may be able to help someone as well. I recently started buying some new products that I really enjoy and thought I would share them with you. The website is slevine.qhealthzone.com They carry several products like Protein Powder, shakes, bars and Snacks. I recommend the crunch zone snack chips with 100 calories and 7 grams of Protein. I also like the protein pudding which is great especially when you are on the mushy diet. My husband told me last night that starting in September their will be free shipping on $75 or more.

Take a look. I hope some of you will try these products as I really enjoy them.:)

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:)Hi everyone. I have been reading this site for months and this is my first post. I have found it extremely helpful in all aspects.

I thought I may be able to help someone as well. I recently started buying some new products that I really enjoy and thought I would share them with you. The website is slevine.qhealthzone.com They carry several products like Protein powder, shakes, bars and Snacks. I recommend the crunch zone snack chips with 100 calories and 7 grams of Protein. I also like the protein pudding which is great especially when you are on the mushy diet. My husband told me last night that starting in September their will be free shipping on $75 or more.

Take a look. I hope some of you will try these products as I really enjoy them.:)

Their protein/carbs/calories is very good.

Only thing I would mention is to just have 1/2 serving at a time. One serving (4 scoops) is 50gms of protein. That's too much for one sitting, your body can't absorb that much at one time. Whatever protein you don't absorb has to be burned or it will turn to fat. It's also not good to overload with protein anyway, it's very hard on your renal system.

But 1/2 serving is 25gms protein, 130 calories, and 3.5 carbs. That's pretty darn good!

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:)Hi everyone. I have been reading this site for months and this is my first post. I have found it extremely helpful in all aspects.

I thought I may be able to help someone as well. I recently started buying some new products that I really enjoy and thought I would share them with you. The website is slevine.qhealthzone.com They carry several products like Protein Powder, shakes, bars and Snacks. I recommend the crunch zone snack chips with 100 calories and 7 grams of Protein. I also like the protein pudding which is great especially when you are on the mushy diet. My husband told me last night that starting in September their will be free shipping on $75 or more.

Take a look. I hope some of you will try these products as I really enjoy them.:)

Thank you, i will take a look. I am going in for surgery on the 13th of this month! thanks again

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  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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