4MRB4PHOTO 3,900 Posted April 16, 2016 (edited) I found an interesting article that was adapted from a Harvard Medical School publication on emotional vs mindful eating that I wanted to share: http://www.helpguide.org/articles/diet-weight-loss/emotional-eating.htm Just some food for thought (pun-intended). Edited April 16, 2016 by 4MRB4PHOTO Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted April 16, 2016 This is really good. Thanks for sharing. Share this post Link to post Share on other sites
VSGAnn2014 12,992 Posted April 16, 2016 That's an excellent digest of emotional eating vs. mindful eating. Thanks for the link. Share this post Link to post Share on other sites
jhclikesshopping@gmail.com 285 Posted April 18, 2016 Very good article... I am sharing with my group... Thanks!!! Share this post Link to post Share on other sites
KristenLe 5,979 Posted April 18, 2016 I saved it to my phone to refer back to. Thank you for sharing! Share this post Link to post Share on other sites
