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Well the 25th I'll be 7mts Post Op



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Well I'm approaching my 7mt post op. Please share your success and what helped you achieve them and what helped you remain focused.

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we have the same surgery date....I have lost 88 pounds since surgery and 116 from my highest weight. I know I haven't done as well as i could have but I'm still trucking along.

How about you?

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<p>sent a weird comment.......sorry lol</p>

Edited by Drew7651

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I had my surgery in July 2015, and have lost about 80 pounds so far. I have lost a lot of inches and wear all new clothes. I am still working on healthy eating but am doing better. I have listened to my doctor and my dietician, and am exercising regularly. I realize now how bad my health was at my highest weight, and how much better I feel now!

Sent from my iPad using the BariatricPal App

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I had my op July 16 2015 lost 86 lb and feel great. I have found this web site so helpful and I love reading about other folks and how they are doing. Just started the c25k after reading jamielogicals post and I wish all the best to my fellow sleevers.

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@@Drew7651 that's great[emoji4] what was your beginning weight? Mine was 277 currently 227 (50lb) lost my last weigh in some now I'm really feeling[emoji30] I've been exercising now for 5wks but I know I'm not doing everything I choice so.....but I told myself next week I gotta do much better and have nothing I shouldn't. I have 50 more pounds to loose to reach my goal, what's your goal wt?

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@@melbykins that's a wonderful wt loss. As you can see above I have some work to do[emoji16] I've also lost many inches and you can definitely see the loss but my scale isn't reflecting what I want to see... Therefore I realize I need to do much better if I want to meet my goal by my anniversary date 9/25/16

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My highest weight was 386, surgery weight 358 and my weight this morning 269! I wasn't using my tool as I should have and the scale reflected it. I joined in the memorial day challenge and have been very focused and motivated since then! :)

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@@Drew7651 [emoji122]????[emoji122]????[emoji122]????that's a great wt loss... I'm trying to be more accountable and stay on point when it comes to my meal choices. I go see my doctor Thursday so I'm really aiming for a good report which I'm sure I will get

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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